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Lunch

Want a healthy and satisfying lunch? Find many delicious recipes here!

Zone Diet Recipe: Spinach, Meatball, and Chickpea Soup

Spinach, Meatball, and Chickpea Soup

Soft baby spinach comes together with hearty meatballs and chickpeas to bring a taste of comfort food to your Zone bowl.

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Fennel Apple, and Celery Salad

Fennel, Apple, and Celery Salad

Transition into fall with this crisp, zesty salad that combines a sweet crunch of apple with lemon flavored veggies. This recipe takes an average salad and creates a refreshing meal or side dish for when you need a new way to spice up your everyday salad.  Sweet apples and zesty veggies paired with smooth feta cheese is sure to satisfy all your taste buds.

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Fiddleheads and Herbs

Fiddleheads and Herbs

Dijon mustard, garlic and Tabasco add a tangy kick to tender steamed fiddleheads.

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Jicama, Orange and Avocado Salad

Jicama, Orange and Avocado Salad

Creamy avocado, citrus and crunchy jicama make a nutritious lunch when paired with chicken breast.

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Zone Cauliflower Orzo Curry Bowl

Cauliflower Orzo Curry Bowl

Ginger, tomato, and butternut squash is slightly spicy, but cool and creamy. This dish is excellent as a hot entree or as a cold salad.

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Zone Creole Fried Orzo

Creole Fried Orzo

A taste of the South: Kidney beans and bell peppers with hot sauce and chicken sausage add a hearty kick to this orzo pasta dish.

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Zone Nutty Chicken Noodles

Nutty Chicken Noodles

Peanut butter, soy sauce and crunchy cabbage add an Asian flair to this noodle dish.

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Zone Orzo Athenian Family Style

Orzo Athenian Family Style

Tomatoes and capers add a Mediterranean touch to this hearty and flavorful pasta dish the whole family will love.

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Zone Fusilli with Turkey, Olives and Feta

Fusilli with Turkey, Olives and Feta

Turkey and pasta paired with tangy feta cheese, savory olives and cinnamon and tomato work together to create a satisfying flavor for lunch or dinner.

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Zone Spicy Margherrita Pasta

Spicy Margherita Pasta

Tastes like a cheesy Margherrita pizza with a little kick of heat.

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Zone Spinach Orzo with Balsamic Chicken Breast

Spinach Orzo with Balsamic Chicken Breast

Tender chicken and cauliflower combine in this pasta dish with a hint of sweetly acidic balsamic vinegar to round out the flavor.

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Zone California Sushi Roll Salad

California Sushi Roll Salad

This California roll is a delicious blend of soy and ginger-infused orzo, while creamy avocado and crisp cucumber make this a cooling and nutritious dish.

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Zone BBQ Salmon & Brussels Baked with Orzo

Baked BBQ Salmon & Brussels Orzo

The roasted Brussels sprouts with smoked paprika make this pasta dish satisfying and delicious.

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Zone Lemon Pepper Shrimp Scampi

Lemon Pepper Shrimp Scampi

This simple dish uses aromatic garlic, lemon and pepper to add a classic flavor to a healthy pasta meal.

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Balsamic Pears Orzo

Balsamic Pears and Orzo

Orzo with a chicken broth and balsamic vinegar sauce, mixed with chicken and pears. Visit our Zone Pasta section to order Zone PastaRx Orzo.

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Tuna Salad with Fusilli

Tuna Salad with Fusilli

Straight from the ocean, enjoy light chunked tuna with red onion, dill pickle, tomato and flavored with lemon mixed with fusilli, all over a bed of lettuce. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

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Fusilli in Chipolte Sauce

Fusilli in Chipolte Sauce

Taste our fusilli pasta with chipotle peppers in adobo sauce for an immersion of paprika, oregano, salt, garlic, and vinegar flavors. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

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Fusilli with Creamy Pepper Sauce

Fusilli with Creamy Pepper Sauce

Enjoy our fusilli blended with a creamy pepper sauce with roasted red peppers and tomatoes. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

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