Your Metabolism Is Unique
Blood markers can offer additional insight into aspects of metabolic and inflammatory health, helping inform nutritional decisions.
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The Benefits of Better Metabolic Health
Energy and Focus
Support steady energy and mental clarity throughout your day.
Healthy Weight
Support healthy weight management and satisfying, balanced meals.
Everyday Performance
Build a nutritional foundation to help you feel and perform your best.
Metabolic Health
Support metabolic function and a healthy inflammatory response.
Cellular Support
Help support your body's natural antioxidant defenses.
Healthy Aging
Support cellular health and long-term wellness as you age.
What Is Metabolic Engineering®?
Developed by Dr. Barry Sears, Metabolic Engineering® is a science-backed nutritional approach built around three complementary strategies: the Zone Diet, omega-3 fatty acids, and polyphenols.
Each plays a distinct role in supporting metabolic health—from balancing your body's response to food to supporting a healthy inflammatory response and antioxidant defenses.
Together, they form the foundation of living in the Zone.
Balanced Nutrition Made Simple
The Zone Diet is built around balancing protein, carbohydrates, and healthy fats to help you feel satisfied, support steady energy, and maintain a healthy weight. Zone Foods make it easier to put those principles into practice. From protein-rich oatmeal to convenient pastas, our foods are designed to help you enjoy satisfying, balanced meals without the guesswork.
Whole-Body Omega-3 Support
Omega-3 fatty acids EPA and DHA play an essential role in supporting the body's natural inflammation-resolution processes and long-term metabolic health. OmegaRx delivers highly concentrated, pharmaceutical-grade omega-3s, rigorously purified and third-party tested for purity and potency. Available in capsules and liquid, it's a simple way to incorporate targeted omega-3 nutrition into your daily wellness routine.
Polyphenol Support for Cellular Health
Polyphenols are powerful plant-derived compounds that help support your body's natural antioxidant defenses and protect cells from everyday oxidative stress. Zone's MaquiRx and CacaoRx supplements deliver concentrated polyphenols to complement balanced nutrition and omega-3s, supporting cellular health and long-term metabolic wellness.
Real Customers, Real Results
The Research Behind the Approach
Discover the research behind Dr. Sears' nutritional philosophy and the science that shaped the Zone.
Meet Dr. Sears