Skip to next element
Free Shipping on U.S. Orders Over $100 | Shop Now
All Recipes All Zone Recipes
Barbecue Pepper Onion Pasta

BBQ Pepper and Onion Pasta

This healthy BBQ pepper and onion pasta recipe makes a wonderful lunch or dinner. It’s fine to use fresh peppers too, but the frozen option is quick and easy. Visit our Zone Pasta section to order Zone PastaRx Orzo.
Yield Total Time (mins)
1 Serving NA

Categories:

Ingredients

  • 1/4 cup Zone PastaRx Orzo
  • 1 1/2 tsp Olive Oil
  • 1 cup Birds Eye® Frozen Pepper Stir-Fry (thawed)
  • 4 oz Asparagus (chopped)
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Turmeric
  • 3 Tbsp Zoned Barbecue Sauce (see in Snacks & Sides)
  • 1 Tbsp Tomato Sauce
  • 3/4 tsp Italian Seasoning
  • 2 tsp Parmesan Cheese (grated)

Nutrition

Calories

338

Carbohydrates

38g

Fat

11g

Fiber

7g

Protein

21g

Instructions

  1. Prepare Zone PastaRx Orzo according to package directions.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add pepper stir-fry, garlic powder and turmeric. Cook until warmed through.
  4. Add cooked orzo, Zoned Barbecue Sauce, tomato sauce, Italian seasoning to stir-fry in skillet and cook until heated through.
  5. Top with cheese.

Zone Products In This Recipe:

Dr. Sears’ Zone PastaRx® Orzo

Dr. Sears’ Zone PastaRx® Orzo - 1 Package

4.9
Rated 4.9 out of 5 stars
49 Reviews

$15.95

$14.36 Advantage price

Quick Shop
Dr. Sears’ Zone Extra Virgin Olive Oil

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
49 Reviews

$26.95

$24.26 Advantage price

Quick Shop

More Recipes

Zone Fruity Egg Muffins

Fruity Orzo Egg Muffins

These fruity egg muffins are terrific for a quick and tasty snack and contain only orzo, eggs, banana, blueberries and cinnamon. Bake in the oven and enjoy.

View Article
Zone Orzo Egg Muffins with Broccoli

Orzo Egg Muffins with Broccoli

Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.

View Article