ZoneRx Muffins

ZoneRx Muffins are the new generation of Zone Foods that provide all the dietary components you need for hunger suppression. Zone muffins have 16 grams of protein, 0 grams of added sugar, 8g of fiber and the Zone balance you’ve come to expect from Dr. Sears. If your goal is to lose fat and gain lean body mass, using Zone Foods becomes the clear choice. The more Zone Foods you incorporate into your diet, the more you can support healthy blood sugar and insulin levels and improve your overall health and longevity.

The key for natural appetite suppression is to consume 30 grams of protein (no more, but no less) at every meal to start the release of natural hormones (GLP-1, GIP, glucagon, and PYY) that travel directly from the gut to brain to say stop eating.  You amplify hunger suppression by having fermentable fiber at the same time to send different signals and small amounts of carbohydrate to help stabilize blood sugar levels. Consuming two Zone muffins at a meal helps you reach the ideal level of appetite suppression.