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Fusilli Broccoli

Fusilli with Broccoli

This dish is as delicious as it is colorful. Fresh broccoli is great, but you won’t miss out with a high quality frozen broccoli. Visit our Zone Pasta section to order Zone PastaRx Fusilli.
Yield Total Time (mins)
1 Serving NA

Categories:

Ingredients

  • 1/2 cup Zone PastaRx Fusilli
  • 1 1/2 cup Broccoli - florets (whole or chopped)
  • 1 1/2 tsp Olive Oil
  • 1/3 cup Onion - chopped
  • 1 slice Canadian bacon - chopped (18g)
  • 1/3 clove Garlic - pressed
  • to taste oregano or tarragon)
  • to taste Salt and pepper

Nutrition

Calories

329

Carbohydrates

36g

Fat

11g

Fiber

6g

Protein

23g

Instructions

  1. Cook Zone fusilli as directed. Add broccoli for the last 5 minutes. Drain reserving 1/2 cup of liquid.
  2. Meanwhile, heat olive oil and add onion. Sauté for a few minutes, add Canadian bacon and garlic, sauté until warmed through.
  3. Toss in fusilli and moisten with reserved liquid, to desired consistency, adding slowly.
  4. Sprinkle with herbs, red pepper flakes salt and pepper.

Zone Products In This Recipe:

Sold out
Dr. Sears’ Zone PastaRx® Fusilli

Dr. Sears’ Zone PastaRx® Fusilli - 1 Package

4.5
Rated 4.5 out of 5 stars
59 Reviews

$15.95

$14.36 Advantage price

Dr. Sears’ Zone Extra Virgin Olive Oil

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
48 Reviews

$26.95

$24.26 Advantage price

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