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Blueberry Cottage Cheese

Blueberry Cottage Cheese

Easy to prepare and makes a colorful bowl of nutrition with the protein-packed cottage cheese.
Yield Total Time (mins)
1 Serving 5 Minutes

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Ingredients

  • 3/4 Cup Low - Fat Cottage Cheese
  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 1/2 Cup Unsweetened Applesauce
  • 1/2 Cup Blueberries - Fresh or Frozen
  • 5 tsp Slivered Almonds

Nutrition

Calories

324

Carbohydrates

34g

Fat

11g

Fiber

4g

Protein

24g

Instructions

  1. Mix the cottage cheese, extra virgin olive oil, and applesauce in a bowl.
  2. Add blueberries and almonds.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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