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Turkey Loaf with Cheesy Vegetables and Strawberries

Turkey Loaf with Cheesy Vegetables and Strawberries

Steel-cut oats stand in for bread crumbs, and the beans make a fiber-rich filler in this remake of the classic meatloaf.
Yield Total Time (mins)
4 Servings 20 minutes



  • 1 Egg white
  • 1 tbsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 2/3 cup Bush's
  • 1 tbsp Italian seasoning - dried crumbled
  • 1/2 tsp Ground black pepper - or red pepper
  • 3/4 tsp Garlic powder
  • 1 tbsp Low sodium soy sauce
  • 10 oz Lean ground turkey breast
  • 1/3 cups Steel cut oats - uncooked
  • 2 tbsps Dried onion flakes
  • 1/2 cup Minced celery
  • 1/2 cup Minced yellow bell pepper - or red bell pepper
  • 1 cup Tomato sauce - divided (or low salt)
  • 16 oz Birds Eye broccoli and cauliflower
  • 1/2 cup Water
  • 3 tbsps Minced fresh chives - or 1 tablespoon freeze dried chives
  • 1/3 cup or Jack (grated)
  • 4 cups Strawberries - sliced
  • 1 cup Blueberries













  1. Preheat oven to 350°F.
  2. Mist a 9x5 loaf pan with olive oil spray.
  3. Combine egg whites, oil, beans, spices, and soy sauce in food processor or blender. Cover and blend until smooth.
  4. Pour into 2-quart mixing bowl.
  5. Add meat, oats, onion flakes, celery, bell pepper, and half the tomato sauce.
  6. Mix with hands and press into loaf pan.
  7. Top with remaining red sauce.
  8. Bake uncovered for 1 to 1 1/4 hours, until meatloaf is firm to the touch and pulls away from sides of pan.
  9. Meanwhile, bring water to boil in 1 1/2 quart saucepan.
  10. Add frozen vegetables, cover, return to boil, then reduce heat and simmer 8 to 10 minutes, until tender, stirring occasionally.
  11. Drain vegetables and sprinkle with chives and cheese. Cover for 2 to 3 minutes, then transfer to serving plates.
  12. Cut loaf into 8 slices.
  13. Divide among 4 serving plates and serve immediately.
  14. Toss strawberries with blueberries and serve for dessert.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

Rated 4.9 out of 5 stars
32 Reviews


$20.66 Advantage price

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