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Teriyaki Salmon with Orange, Tomato & Bean

Teriyaki Salmon with Orange, Tomato & Bean

You can save the second portion of this sweet salmon meal for a great lunch.
Yield Total Time (mins)
2 35 minutes



  • Cooking spray - olive oil
  • 8 oz Salmon - Atlantic
  • Salt and pepper - to taste
  • 2 tbsps Low-sodium soy sauce
  • 1 tbsp Molasses
  • 1 tsp Mandarin orange water
  • 2 cloves Garlic - pressed
  • 1 cup drained (save 1 tsp for fish)
  • 2 Tomatoes - cut in half
  • 2 cups Green beans
  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil - drizzle













  1. Preheat oven to 400°F.
  2. Generously coat a large roasting pan or baking sheet with cooking spray.
  3. Season salmon with salt and pepper and place at one end of the baking sheet.
  4. In a small bowl, whisk together soy sauce, molasses, mandarin orange water and garlic. Pour over salmon.
  5. Arrange mandarin oranges over salmon.
  6. Arrange tomato halves and green beans on the other end of the baking sheet and spray with cooking spray.
  7. Season with salt and pepper.
  8. Roast Salmon and vegetables for 20 to 25 minutes until fish flakes to the touch. (Do not burn).
  9. Serve with half the salmon and half the vegetables. (Reserve second half for a second dinner or tomorrow's lunch.)

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

Rated 4.9 out of 5 stars
32 Reviews


$20.66 Advantage price

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