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Tahini Zone Cakes

Tahini Zone Cakes

These healthy Zone cakes are better than pancakes.
Yield Total Time (mins)
2 30 minutes

Ingredients

  • 1/3 cup Steel-cut oatmeal
  • 3/4 cup Low-fat cottage cheese
  • 1/2 tsp Baking powder
  • 1/2 cup Egg Beaters-whites
  • 1/2 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 1/3 cup Water
  • 1/2 tsp Vanilla
  • 1 1/2 tbsps Tahini
  • Cooking spray - olive oil
  • 1 cup mashed

Nutrition

Calories

345

Carbohydrates

38g

Fat

10g

Fiber

5g

Protein

26g

Instructions

In a food processor or blender grind the steel-cut oats to a flour consistency. Add cottage cheese, baking powder, Egg Beaters, olive oil, water, vanilla and tahini until smooth. Batter will be thin at first but will thicken if left to stand. Cook on a 350-degree griddle or very hot pan (both will need a light coating of oil spray) on stove top. Top with mashed blueberries.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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