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Snacks sides

Just what you need for a quick hormonal touch-up.

Zone Applesauce and Cottage Cheese

Applesauce and Cottage Cheese

This snack is easy, nutritious, and great for kids. The applesauce gives fiber and vitamins, the cottage cheese gives calcium, riboflavin, and protein.

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Cacao Greek Yogurt with Strawberries

Cacao Greek Yogurt with Strawberries

The cacao powder mixed into the yogurt make this strawberry and almond blend taste like a chocolate sundae.

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Cottage Cheese and Fruit

Cottage Cheese and Fruit

Other fruits may be substituted for Mandarin oranges if desired.

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