Ingredients
Nutrition
Calories
94
Carbohydrates
9g
Fat
3g
Fiber
1g
Protein
8g
Instructions
- Mix the mandarin orange sections in a bowl with the low-fat cottage cheese.
- Top with slivered or sliced almonds.
Yield | Total Time (mins) |
---|---|
1 | 5 minutes |
Ingredients
Nutrition
Calories
94
Carbohydrates
9g
Fat
3g
Fiber
1g
Protein
8g
These fruity egg muffins are terrific for a quick and tasty snack and contain only orzo, eggs, banana, blueberries and cinnamon. Bake in the oven and enjoy.
Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.