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Scallops with Braised Celery and Apple

Scallops with Braised Celery and Apple

Quick recipe with mouthwatering scallops in the end. Add shrimp or other seafood to make it even better.
Yield Total Time (mins)
1 Serving 20 minutes

Categories:

Ingredients

  • 1 1/2 tsps Butter
  • 4 1/2 oz Sea scallops
  • Salt and pepper - to taste
  • 2 stalks Celery - finely diced
  • 1/2 cup Kitchen Basics unsalted vegetable stock
  • 1 finely diced
  • 1 grated
  • 1/2 tsp Freshly grated ginger
  • 1 tsp Ground cardamom - fresh (pinch)
  • 1 tbsp Walnuts - crushed
  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil

Nutrition

Calories

336

Carbohydrates

37g

Fat

11g

Fiber

6g

Protein

24g

Instructions

  1. Heat butter and olive oil in a medium sauté pan.
  2. Add scallops (sprinkled with salt and pepper) and sauté until cooked; set aside.
  3. Braise celery in vegetable broth until almost cooked.
  4. Add remaining ingredients, stir well to combine and heat through.
  5. Put the scallops back in until warm, about 2 minutes.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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