Skip to next element
Free Shipping Now Available! | U.S. Orders | No Minimums | Shop Now


Leave the pasta behind in this veggie style lasagna; you won't miss it with all the incredible flavors and ingredients.
Yield Total Time (mins)
1 50 minutes


  • 1 (14.5 oz) can Diced tomatoes
  • 1/2 tsp Oregano
  • 1/2 tsp Basil
  • Cooking spray
  • 1 1/2 tsps Dr. Sears' Zone Extra Virgin Olive oil - divided
  • 2/3 cup Egg Beaters-whites
  • 1/4 cup Tofu firm - cut small or crumbles
  • 2 tbsps Low-fat ricotta cheese
  • 1 cup Asparagus - chopped in to 1/4
  • 1/3 cup Roasted red pepper - chopped
  • 1/2 cup Mushrooms - chopped
  • 1 cup Zucchini - sliced thin & chopped
  • 1 cup Spinach
  • 2 tsps l Low-fat part-skim shredded mozzarella
  • 1 Plum













  1. Add tomatoes and Italian spices, such as oregano and basil to a good-size bowl and stir. Set 3 or 4 tablespoons aside (to finish layering).
  2. Heat a large frying pan to medium-high and spray with cooking spray.
  3. Mix 1 tsp oil with egg whites and pour into warm skillet. Quickly rotate pan until there is a very thin layer. This will be used where the traditional pasta noodles are.
  4. Cut to fit your casserole dish. In the bowl with the tomatoes (excluding 3-4 tbsp) stir in tofu, ricotta, asparagus, peppers, mushrooms and zucchini.
  5. Start the layer with ZONoodlEs, then the goodies in the bowl, then layer some spinach. Repeat until everything is used up.
  6. Make top layer the tomatoes you previously set aside, sprinkle cheese on top and bake at 350ºF until warmed and veggies are soft, 30-40 minutes.
  7. Let cool 5 minutes and drizzle with remaining 1/2 teaspoon of olive oil.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

Rated 4.9 out of 5 stars
32 Reviews


$20.66 Advantage price

Quick Shop

More Recipes

Margarita Mocktail

Margarita Mocktail

A refreshing non-alcoholic take on the classic margarita. Fresh lime, sparkling orange flavor, a pinch of sweet and a salt rim energizes all your tastebuds.

View Recipe
Peach Bellini Mocktail

Peach Bellini Mocktail

This non-alcoholic spritzer is a light, not-too-sweet party-pleaser. The peach nectar coupled with fresh berries is tasty and fun for adults and kids alike.

View Recipe