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Grilled Sausage and Veggies

Grilled Sausage and Veggies

The chicken sausage and veggies are perfect for a healthier barbecue.
Yield Total Time (mins)
2 20 minutes

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Ingredients

  • Cooking spray
  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 4 tbsps Kitchen Basics unsalted vegetable stock
  • 4 tbsps Fresh squeezed lemon juice - 2 lemons
  • Salt and pepper to taste
  • 2 Red bell peppers - cut in half
  • 1 1/2 cups Red onion - cut in half
  • 2 cups cut length wise
  • 2 cups cut length wise
  • 3 links Al fresco sweet Italian chicken sausage - sliced 1/2 inch thick (or smoked sausage of choice)
  • 1 Apple

Nutrition

Calories

363

Carbohydrates

41g

Fat

11g

Fiber

8g

Protein

28g

Instructions

  1. Preheat grill.
  2. Give cut vegetables a spray of olive oil cooking spray.
  3. Combine vegetable stock, salt and pepper, and lemon juice in large bowl and add vegetables. Stir to coat
  4. Use olive oil cooking spray on a "grill topper" with small holes. Otherwise, place right on grill rack.
  5. Place on grill to heat for a minute before placing food on it.
  6. Spray veggies with cooking spray then add sliced sausage to heated grill topper.
  7. Turn often for about 5-7 minutes or until desired char.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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