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Ginger Chicken

Ginger Chicken

Ginger makes the chicken pop with flavor in this Zone stir fry recipe.
Yield Total Time (mins)
1 NA

Categories:

Ingredients

  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 1 tsp Sesame oil
  • 3 oz boneless chicken breast – cut into bite-sized pieces
  • 2 cups Broccoli florets - cut into bite sized pieces
  • 1 ½ cups Snow peas
  • 3/4 cup Yellow onion - peeled and chopped
  • 1 tsp Ginger root - grated
  • 1/4 cup Water
  • 1/2 cup Grapes

Nutrition

Calories

353

Carbohydrates

38g

Fat

12g

Fiber

10g

Protein

27g

Instructions

  1. In a wok or large skillet heat oil over medium-high heat.
  2. Add chicken and sauté, turning frequently until lightly browned, about five minutes.
  3. Add broccoli, snow peas, onion, ginger and water. Continue cooking, stirring often until chicken is done, water is reduced to a glaze and vegetables are tender, about 15-20 minutes.
  4. If the pan dries out during cooking, add water in tablespoon increments to keep moist.
  5. Serve grapes as a garnish, or for dessert.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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