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Eggplant Gratin

Eggplant Gratin

Wonderful blending of cheeses with the eggplant and chicken.
Yield Total Time (mins)
2 Servings NA

Categories:

Ingredients

  • 4 cups Eggplant - sliced 1/2 inch thick
  • 1 tbsp Dr. Sears' Zone Extra Virgin Olive Oil - divided
  • 1/4 cup Low-fat ricotta cheese
  • 1/4 cup Egg Beaters-whites
  • 1/4 cup 2% milk
  • Salt and pepper - to taste
  • 4 oz Boneless chicken breast - rubbed with oil and sliced thin
  • 1 cup Tomato sauce
  • 3 tbsp Sargento
  • 2 Apples - for dessert

Nutrition

Calories

354

Carbohydrates

41g

Fat

12g

Fiber

10g

Protein

25g

Instructions

  1. In a skillet cook eggplant in 2 teaspoons of olive oil for 5 minutes or until lightly browned and soft.
  2. Drain on paper towels.
  3. In a small bowl mix together ricotta, egg white, milk, salt and pepper.
  4. In each of two gratin dishes, layer the eggplant with the ricotta filling and sliced chicken which has been rubbed with 1 teaspoon of oil, salt and pepper and tomato sauce.
  5. Top with mozzarella.
  6. Cover and bake for 25 to 30 minutes until the chicken is done and the gratin has set.
  7. Don't forget your apple.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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