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Eclectic Cabbage Soup

Eclectic Cabbage Soup

Simmer a while to let flavors blend to make an amazing Eclectic Cabbage Soup.
Yield Total Time (mins)
2 45 minutes

Categories:

Ingredients

  • 2 tsps Olive oil
  • 6 oz Ground turkey breast
  • 3/4 cup Onions - diced
  • 1/3 cup Garbanzo beans canned - rinsed/drained
  • 4 cups Cabbage - shredded
  • 1 1/2 cups Mushrooms - sliced
  • 1 1/2 cups Bell peppers - diced
  • 1 1/4 cups Tomatoes - diced
  • 2 cloves Garlic - chopped
  • 3 cups Kitchen Basics unsalted vegetable stock
  • 1/8 tsp Caraway seeds - to taste
  • 1/8 tsp Tabasco sauce - to taste
  • Salt and pepper - to taste
  • 2 tsps Extra virgin olive oil - drizzle

Nutrition

Calories

375

Carbohydrates

41g

Fat

11g

Fiber

11g

Protein

29g

Instructions

  1. Brown meat and onions in olive oil.
  2. Add all of the other ingredients (except extra virgin olive oil).
  3. Cover and let simmer until vegetables are cooked, at least half an hour so that all of the flavors blend well.
  4. Drizzle with the extra virgin olive oil.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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