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Chinese Seafood Salad

Chinese Seafood Salad

Shrimp, scallops, and salmon all combined in a delicious salad with an Oriental flavor.
Yield Total Time (mins)
1 Serving 25 minutes


  • 1 oz Small cooked shrimp - shelled and deveined
  • 1 oz Cooked bay scallops
  • 1 oz Canned salmon - flaked
  • 1/2 cup Scallions - thinly sliced
  • 1 1/2 tbsps Hellman's
  • 1/4 tsp Dill - dried
  • 1 tsp Hot pepper sauce - dash
  • 1/2 cup Plain low-fat yogurt
  • 1/4 cup Radishes - grated
  • 1/2 Cucumber - grated
  • 1/8 tsp Cayenne pepper
  • 2 tbsp Fresh cilantro - chopped
  • 3 cups Lettuce - shredded
  • 1/2 cup Tomatoes - diced
  • 3/4 cup Red and green pepper strips
  • 1/4 cup Snow peas
  • 1/8 tsp Lemon herb seasoning
  • 1/4 cup drained













  1. In a medium bowl blend shrimp, scallops, salmon, scallions, light mayonnaise, dill, and hot pepper sauce.
  2. In a second bowl mix together the yogurt, radishes, cucumber, cayenne, and cilantro.
  3. Combine yogurt dressing with lettuce, tomatoes, peppers, snow peas and mandarin slices.
  4. Top with seafood mixture, sprinkle with lemon herb seasoning and serve.

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