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Burger Wraps

Burger Wraps

Lettuce is used as the wrap in this turkey burger recipe, giving it a fresher taste.
Yield Total Time (mins)
2 30 minutes

Categories:

Ingredients

  • 6 oz Ground turkey breast
  • 1 divided
  • 3/4 cup divided
  • 2 tsps Dr. Sears' Zone Extra Virgin Olive Oil - divided
  • 2 cups Mushrooms - sliced
  • 6 leaves Lettuce - to make wrap
  • 1 cup Spinach - chopped
  • 1 slice Low-fat Swiss cheese - cut in half
  • 3 tbsps Marie's
  • 1 1/3 cups Grapes

Nutrition

Calories

338

Carbohydrates

34g

Fat

11g

Fiber

5g

Protein

30g

Instructions

  1. Mix ground turkey and one-quarter of the onion and bell pepper.
  2. Divide the mixture and form into 2 patties.
  3. Grill the patties until cooked.
  4. In a pan add olive oil and sauté the remaining bell pepper, onion and mushrooms.
  5. Layer, staggered, 3 lettuce leaves for each "wrap."
  6. In each "wrap" spread 1/2 cup spinach and add half of the cheese slice.
  7. Divide the sautéed vegetables and the broken up burger (chop each burger into a few pieces).
  8. Drizzle 2 tablespoons dressing in each wrap.
  9. Have grapes for dessert.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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