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Zone Blueberry Shake

Blueberry Shake

Easy recipe to make, and tastes like a blueberry ice cream shake.
Yield Total Time (mins)
1 Serving 5 Minutes

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Ingredients

  • 1 cup Frozen Blueberries
  • 14 grams Zone Protein Powder
  • 1 tbsp Peanut Butter - Natural
  • 3/4 cup 1% Milk
  • Ice - to taste

Nutrition

Calories

321

Carbohydrates

33g

Fat

11g

Fiber

7g

Protein

25g

Instructions

  1. Put all ingredients in blender or magic bullet and blend.
  2. Add ice to make it thicker if desired.
 

Zone Products In This Recipe:

Dr. Sears’ Zone Protein Powder – 12 oz.

Dr. Sears’ Zone Protein Powder – 12 oz.

4.3
Rated 4.3 out of 5 stars
34 Reviews

$24.95

$22.46 Advantage price

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