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Vegetable Orzo

Vegetable Orzo

In just 20 minutes you'll have a low fat risotto style meal without the work! Visit our Zone Pasta section to order Zone PastaRx Orzo.
Yield Total Time (mins)
1 Serving NA

Categories:

Ingredients

  • 1/4 cup Zone PastaRx Orzo
  • 1 cup Chicken broth
  • 1 1/2 tsp Olive Oil
  • 1/2 clove Garlic - pressed
  • 3 hearts Artichoke hearts canned - quartered
  • 3 Tbsp Roasted red pepper
  • 1/3 cup Tomatoes - diced
  • 1 Tbsp Black olives - sliced
  • 2 tsp Dried parsley

Nutrition

Calories

356

Carbohydrates

43g

Fat

12g

Fiber

16g

Protein

22g

Instructions

  1. Bring the Zone PastaRx Orzo and chicken broth to a boil, stirring occasionally.
  2. Lower heat to medium and cook until broth is absorbed, stirring all the while, about 14-16 minutes.
  3. Heat olive oil in skillet.
  4. Add garlic, artichoke hearts, roasted red peppers, tomatoes, black olives, parsley and cooked orzo.
  5. Heat until warmed through.
  6. Transfer to a serving bowl and enjoy!

Zone Products In This Recipe:

Dr. Sears’ Zone PastaRx® Orzo

Dr. Sears’ Zone PastaRx® Orzo - 1 Package

4.9
Rated 4.9 out of 5 stars
46 Reviews

$15.95

$14.36 Advantage price

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Dr. Sears’ Zone Extra Virgin Olive Oil

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
48 Reviews

$26.95

$24.26 Advantage price

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