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Smoked Salmon Rye

Smoked Salmon on Rye

An occasional indulgence, smoked salmon, cream cheese and fresh tomatoes piled high on a rye cracker are reminiscent of bagel and lox—but so much healthier.
Yield Total Time (mins)
1 serving 5

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Ingredients

  • 1 Light Rye Cracker
  • 1 Tbsp Low-Fat Cream Cheese
  • 1 oz Smoked Salmon
  • 2 slices Tomato
  • Salt and Pepper (to taste)

Nutrition

Calories

100

Carbohydrates

10g

Cholesterol

15mg

Fat

4g

Fiber

2g

Protein

8g

Saturated_fat

2g

Serving_size

1

Sodium

296mg

Sugar

2g

Instructions

  1. Spread cream cheese on a Wasa cracker.
  2. Place salmon on top of cream cheese.
  3. Top with tomato slices.
  4. Sprinkle tomatoes with salt and pepper.

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