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Pork Tenderloin and Apple Compote

Pork Tenderloin and Apple Compote

Pork and apple are a winning combination, especially in this delicious Zone recipe.
Yield Total Time (mins)
1 Serving 30 minutes

Categories:

Ingredients

  • 2 tsps Dr. Sears' Zone Extra Virgin Olive Oil - divided
  • 3 1/2 oz Pork tenderloin
  • 1 slice Onion - thinly sliced
  • 1 (Granny Smith)
  • 1/4 cup Unsweetened applesauce
  • 2 tbsps Cider vinegar
  • 1/8 tsp Celery salt
  • 1/8 tsp Cinnamon
  • 2 tsps Water
  • 1 tbsp Fresh-squeezed lemon juice
  • 1/4 tsp Lemon herb seasoning
  • 2 cups Mushrooms - sliced
  • 2 tbsps Kitchen Basics unsalted vegetable stock

Nutrition

Calories

338

Carbohydrates

35g

Fat

12g

Fiber

5g

Protein

26g

Instructions

  1. Heat 1 teaspoon of oil in a medium-size sauté pan.
  2. Sauté pork loin until cooked through and lightly browned.
  3. Add onion, apple, applesauce, vinegar, celery salt, cinnamon, water, lemon juice and lemon herb seasoning. Simmer for 3 to 5 minutes.
  4. In a second nonstick sauté pan, heat remaining oil and stock. Add mushrooms and cook for 3 to 5 minutes.
  5. Spoon mushrooms onto a serving plate.
  6. Top with pork mixture and serve.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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