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Curried Chicken Waldorf Salad

Curried Chicken Waldorf Salad

Apples, grapes, cashews, celery, onions, and more! This rainbow of a salad is delicious and beautiful with all the different ingredients.
Yield Total Time (mins)
4 servings 20 minutes

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Ingredients

  • 1 cup Plain low-fat yogurt - Stonyfield Farms
  • 2 tsps Dr. Sears' Zone Extra Virgin Olive Oil
  • 3 tbsps Light mayonnaise Hellman's
  • 2 tsps Curry powder
  • 2 tbsps Minced parsley - or cilantro
  • 12 cups and thinly sliced
  • 10 oz Cooked chicken breast - shredded or cut into bite sized pieces
  • 3 small Apples - cored and minced
  • 3/4 cup Onions - minced
  • 2 cups Celery - minced
  • 1/4 cup coarsely chopped
  • 20 Grapes - halved

Nutrition

Calories

326

Carbohydrates

27g

Fat

12g

Fiber

5g

Protein

29g

Instructions

  1. Combine yogurt, extra virgin olive oil, mayonnaise, curry powder, and parsley or cilantro. Stir and set aside.
  2. Divide salad greens between 4 serving plates.
  3. Combine remaining ingredients in a medium-size mixing bowl.
  4. Add yogurt dressing and stir to coat.
  5. Spoon over greens and serve.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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