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Broccoli Orzo

Broccoli Orzo

Frozen broccoli is put to good use in this great tasting meal. This an easy meal to make with ingredients you have on hand in the pantry or the freezer. Visit our Zone Pasta section to order Zone PastaRx Orzo.
Yield Total Time (mins)
1 Serving NA

Categories:

Ingredients

  • 1/4 cup Zone PastaRx Orzo
  • 1 1/2 cups Broccoli (frozen)
  • 1/4 cup Onions (frozen)
  • 2 Tbsp Sundries Tomatoes (sliced or chopped)
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Turmeric
  • Salt and Pepper (to taste)
  • 2 Tbsp Lemon Juice
  • 1 1/2 tsp Dr. Sears’ Zone Extra Virgin Olive Oil

Nutrition

Calories

324

Carbohydrates

39g

Fat

11g

Fiber

8g

Protein

21g

Instructions

  1. Cook Zone PastaRx Orzo as directed add broccoli and onions for last 5 minutes.
  2. Drain. Reserve 1/2 cup of liquid and set aside.
  3. Add orzo back to pan. Stir in remaining ingredients and heat to desired temperature.
  4. Add some reserved pasta water if you want a little "sauce."

Zone Products In This Recipe:

Dr. Sears’ Zone PastaRx® Orzo

Dr. Sears’ Zone PastaRx® Orzo - 1 Package

4.9
Rated 4.9 out of 5 stars
47 Reviews

$15.95

$14.36 Advantage price

Quick Shop
Dr. Sears’ Zone Extra Virgin Olive Oil

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
48 Reviews

$26.95

$24.26 Advantage price

Quick Shop

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