Skip to next element
ZoneRx Muffins Now Available! | Zone Balanced Meal in Minutes | Free Shipping on U.S. Orders Over $100 | Shop Now
Quick Spanish Rice

Quick Spanish Rice Side Dish

This Spanish rice recipe has nice flavor without being too spicy. In 20 minutes you’ll have a tasty side dish that is easy to prepare. Visit our Zone Pasta section to order Zone PastaRx Orzo.
Yield Total Time (mins)
4 Servings NA

Ingredients

  • 1 1/2 tsp Olive Oil
  • 3 Tbsp Chopped onion
  • 1 Tbsp jalapeno pepper
  • 2 cup water
  • 1/2 cup Zone PastaRx Orzo
  • 1/2 tsp Garlic powder
  • 1/2 tsp Dried oregano
  • 1/2 cup Tomato - diced

Nutrition

Calories

113

Carbohydrates

13g

Fat

3g

Fiber

2g

Protein

8g

Instructions

  1. Heat oil in a small saucepan over medium heat; sauté onion and jalapeno until tender.
  2. Meanwhile, bring water to a boil, add Zone orzo stirring frequently, until tender and water is almost all absorbed, about 14 minutes.
  3. Stir in tomato, sautéed onion, garlic powder and oregano.
  4. Fluff orzo gently with fork before serving.

Zone Products In This Recipe:

Dr. Sears’ Zone PastaRx® Orzo - 1 Package

4.9
Rated 4.9 out of 5 stars
41 Reviews

$15.95

$14.36 Advantage price

Quick Shop

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
40 Reviews

$22.95

$20.66 Advantage price

Quick Shop

More Recipes

Zone Fruity Egg Muffins

Fruity Orzo Egg Muffins

These fruity egg muffins are terrific for a quick and tasty snack and contain only orzo, eggs, banana, blueberries and cinnamon. Bake in the oven and enjoy.

View Recipe
Zone Orzo Egg Muffins with Broccoli

Orzo Egg Muffins with Broccoli

Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.

View Recipe