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Turkey Blue Cheese Burgers

Turkey Blue Cheese Burgers

This turkey blue cheese burger gives you the satisfaction of a great tasting burger without any of the guilt.
Yield Total Time (mins)
4 Servings 30 minutes


  • 8 Sun-dried tomato - packed in olive oil and drained
  • 1 clove Garlic
  • 1/2 cup Plain low-fat yogurt - Stonyfield Farms
  • 1/4 cup Hellman's
  • 1 tbsp Fresh squeezed lemon juice
  • 1/4 tsp Ground black pepper - or to taste
  • 1/2 tsp Ground rosemary
  • Sea salt - (optional)
  • 6 cups Baby spinach - rinsed and spun dry
  • 4 cup Romain
  • 1 and diced
  • 1 and diced
  • 2 Tomatoes - sliced
  • 3 cup Cucumbers - cut in half lengthwise and sliced
  • 1/2 cup Red onion - minced
  • 1/4 cup Black olives - drained
  • 10 oz Ground turkey breast
  • 2 oz Low-fat blue cheese - crumbled
  • 2 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 4 Green onions - (scallions) minced
  • 1/2 tsp Ground black pepper
  • 1 tsp Chili pepper
  • 6 cup Strawberries - sliced













  1. Preheat broiler or electric, charcoal, or gas grill.
  2. Mince sun-dried tomatoes and garlic in a food processor.
  3. Add remaining dressing ingredients.
  4. Pulse to combine.
  5. Taste; adjust with salt if desired.
  6. Scrape into a bowl, cover, and refrigerate.
  7. Layer spinach, mushrooms, pepper, tomatoes, cucumber, red onion and olives on 4 large dinner plates.
  8. Mix turkey, blue cheese, olive oil, green onion, and spices.
  9. Gently work seasonings into meat with your fingers.
  10. Form into 4 patties, being careful not to pack the meat too tightly, or burgers will be tough.
  11. Broil or grill burgers for 3 1/2 to 4 1/2 minutes per side until juices run clear when pricked with a fork, and meat is the same color inside and out. Be careful not to overcook and dehydrate the meat.
  12. Serve burgers with salad and sun-dried tomato dressing.
  13. Have a bowl of strawberries for dessert.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

Rated 4.9 out of 5 stars
32 Reviews


$20.66 Advantage price

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