Squash

Shake and Bake Zucchini Fries
These crispy zucchini fries dipped in warm tomato sauce are the perfect comfort-food snack for when your cravings hit. This recipe is as fun to eat as it is easy to make. You’ll need 3 baggies or covered containers for shaking. Almond meal (a.k.a. almond flour) is available in the grocery store health food aisle.

Cauliflower Orzo Curry Bowl
Ginger, tomato, and butternut squash is slightly spicy, but cool and creamy. This dish is excellent as a hot entree or as a cold salad.

Nutty Chicken Noodles
Peanut butter, soy sauce and crunchy cabbage add an Asian flair to this noodle dish.

Zucchini Fusilli
Zucchini is available year round making this one dish that can become a family staple. Add a little variety in the summer months and by using yellow squash. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

Orzo and Summer Squashes
Don't let the name fool you. With summer squash available year round this is one dish that can be made no matter the season. Visit our Zone Pasta section to order Zone PastaRx Orzo.

Shrimp and Veggie Pasta
Looking for a light, healthy meal for dinner? Try this one skillet meal that is ready in 15 minutes. The shrimp and veggies mixed with the Zone pasta make for a great healthy dinner. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

Saucey Fusilli with Meatballs
Just as tasty as the traditional Italian recipe with meatballs that are low in fat and full of flavor. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

John's Fried Rice
Zone PastaRx Orzo allows you to enjoy this once forbidden food without the guilt! Visit our Zone Pasta section to order Zone PastaRx Orzo.

Baked Fusilli with Zucchini
Great vegetables with a hint of bacon bring out both the color and taste in this fantastic recipe that you can bring to a party and pop in the oven upon arrival. Visit our Zone Pasta section to order Zone PastaRx Fusilli.

Baked Avocado Chicken and Vegetables
Avocado is a tasty touch in this simple stuffed chicken dish with veggies.

Pork Tenderloin a' la DiBart
Favorite recipe of a long-time Zoner, this pork accompanied with zucchini, broccoli, and spinach will win your heart and stomach over too.

Yogurt Dip with Veggie Stix
A dip made with yogurt as its base, perfect for a light snack or appetizer.

Cheesy Squash Casserole
This filling cheesy casserole will leave you satisfied and is great for kids since it sneaks in vegetables.

Cheesy Lemon Zucchini
Great side for a dinner, better than potatoes au gratin.

Chilled Curried Buttermilk Zucchini Soup
1 serving of this delicious zucchini soup is equal to 1/3 of a complete Zone Meal.

Dill Lime Salmon
Salmon poached in sparkling water with citrus flavors makes for a fresh tasting dinner.

Shrimp Scampi over Spaghetti Squash
Squash replaces pasta with a healthier take on the traditional shrimp scampi recipe.

Stuffed Zucchini
Chicken sausage is part of the tasty stuffing, along with onion, parsley, and tomatoes.