Ingredients
- 3 cups Spinach - chopped
- 1/3 cup Berries - (whichever look the best)
- 1 Orange sections
- 6 oz Low-fat cottage cheese - (Nancy's low-fat Organic)
- 1 1/2 tsp Dr. Sears' Zone Extra virgin olive oil
- 2 tbsps Zoned Herb Dressing
Nutrition
Calories
317
Carbohydrates
36g
Fat
9g
Fiber
7g
Protein
25g
Instructions
- Make the Zoned Herb Dressing.
- Mix all ingredients together and enjoy.
Zone Products In This Recipe: