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Zone Omelet

Jalapeno Omelet with Cheese

The classic omelet is spiced up with jalapenos and loaded with slightly tart Pepper Jack cheese, served with a side of strawberries and blueberries.
Yield Total Time (mins)
1 Serving 15 Minutes

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Ingredients

  • Cooking Spray
  • 1/2 cup Egg Beaters - Whites
  • 1/2 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 1 clove Garlic - Minced
  • 1 cup Tomatoes - Chopped
  • 2 tbsps Jalapeno Peppers - Canned
  • 2 slices Low-Fat Pepper Jack Cheese
  • 1 cup Strawberries - Sliced
  • 1/2 cup Blueberries

Nutrition

Calories

336

Carbohydrates

33g

Fat

11g

Fiber

7g

Protein

27g

Instructions

  1. In a bowl, mix egg beaters and olive oil.
  2. Add garlic, tomatoes, and jalapeno peppers.
  3. Spray a skillet with cooking spray and add egg mix.
  4. Wiggle pan to even out the temperature so it cooks evenly.
  5. When almost set, add cheese.
  6. Serve with berries.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
32 Reviews

$22.95

$20.66 Advantage price

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