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Zone Chocolate Parfait

Chocolate Parfait

Parfaits can be made up to 2 days in advance. You can mix all the ingredients in a blender and freeze them into popsicles too!
Yield Total Time (mins)
4 5 minutes

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Ingredients

  • 1/2 tsp Cocoa powder
  • 1 tsp Vanilla extract
  • 1 tsp Agave nectar
  • 1 cup 0%-Fat Greek yogurt
  • 1 cup Raspberries - fresh or frozen-thawed
  • 1 cup Blueberries - fresh or frozen-thawed
  • 2 1/2 tbsps Walnuts

Nutrition

Calories

107

Carbohydrates

13g

Fat

3g

Fiber

3g

Protein

7g

Instructions

  1. In medium bowl whisk together the first four ingredients until they're well combined.
  2. Spoon 2 tablespoons of yogurt mixture into the bottom of four clear glasses.
  3. Top with some raspberries/blueberries and repeat until all of the yogurt and berries are used up.
  4. Sprinkle with walnuts; refrigerate until ready to serve.
Each serving is 1 block.

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