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Chicken Pesto with Veggies

Chicken Pesto with Veggies

Pesto makes this this chicken stand out with such a distinctive tasty flavor.
Yield Total Time (mins)
2 30 minutes

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Ingredients

  • 2 cups Summer squash
  • 1 Red bell pepper
  • 6 oz Boneless skinless chicken breast - cut into one-inch strips
  • 3 tbsps store bought
  • 2 cups Blueberries
  • 1/2 tsp Ground ginger - sprinkled in yogurt (or 1 1/2 tsps grated ginger root)
  • 1/2 tsp Vanilla
  • 2/3 cup Plain low-fat yogurt

Nutrition

Calories

355

Carbohydrates

37g

Fat

12g

Fiber

6g

Protein

26g

Instructions

  1. Spray a skillet with vegetable spray and cook the chicken.
  2. Remove chicken from the pan.
  3. Add veggies and pesto and cook until almost desired texture, three minutes.
  4. Return chicken to the pan and stir to coat chicken with pesto. Cook another one to two minutes.
  5. In two separate bowls stir the ginger and vanilla into the yogurt and gently mix in the blueberries.

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