Skip to next element
Free Shipping Now Available! | U.S. Orders | No Minimums | Shop Now
Carlise's Italian Omelet

Carlise's Italian Omelet

This omelet is prepared in only 15 minutes. For more convenience, buy packages of frozen chopped onions and peppers.
Yield Total Time (mins)
1 Serving 15 Minutes


  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 1/4 cup Onions - diced
  • 1/4 cup Green bell peppers - diced
  • 1/4 cup slightly mashed
  • 1/2 cup Egg Beaters - whites
  • 1/2 cup Salsa
  • Oregano- To taste
  • Basil - To taste
  • Salt and pepper- To taste
  • 1 oz slice reduced fat
  • 1/3 cup Mandarin orange slices - in water













  1. Heat olive oil in pan.
  2. Add onions and peppers and cook until softened.
  3. Add garbanzo beans and cook until heated through.
  4. Beat Egg Beaters until slightly foamy with spices and pour over vegetables, covering bottom of pan.
  5. Add provolone, cover, and cook on low medium until egg whites are done and cheese is melted.
  6. Fold onto a plate and top with salsa.
  7. Enjoy with mandarin orange slices.

Zone Products In This Recipe:

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

Rated 4.9 out of 5 stars
32 Reviews


$20.66 Advantage price

Quick Shop

More Recipes

Margarita Mocktail

Margarita Mocktail

A refreshing non-alcoholic take on the classic margarita. Fresh lime, sparkling orange flavor, a pinch of sweet and a salt rim energizes all your tastebuds.

View Recipe
Peach Bellini Mocktail

Peach Bellini Mocktail

This non-alcoholic spritzer is a light, not-too-sweet party-pleaser. The peach nectar coupled with fresh berries is tasty and fun for adults and kids alike.

View Recipe