Zone Meals in Seconds (Paperback)
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- SDSuzanne D.Verified BuyerRated 5 out of 5 stars5 years agoZone Meals in Seconds (Paperback)
I’m revisiting after a few years. I still love this way of eating so simple and my husband and I feel great
- DDonnaVerified BuyerRated 1 out of 5 stars6 years agoZone Meals in Seconds (Paperback)
I read the Zone many years ago and was not impressed. Twenty five years later, I find myself revisiting because of health issues. I will say that I do like the Anti-Inflammatory Zone book very much, but otherwise I am still not impressed. I find the author's style of writing very cumbersome. Furthermore, The 30/40/30 ratio is nothing new to every healthy diet program throughout the ages. He appears to be very scientific, and I have no problem with that, but for instance, in the Zone book, his writing is very cumbersome. It takes forever to get to the point, and even then, the average person is not going to have a practical hands on approach to everyday meals and ratios. I am not an average person, and I his writing to be annoying. Otherwise, his premise is spot on.
- DCDeb C.Verified BuyerRated 5 out of 5 stars7 years agoZone Meals in Seconds (Paperback)
How do I make these into a 3 Block meal? Most everything is 4 blocks .
